If you are looking to bulk up, gain weight or just had a busy day and haven't eaten all day and need to catch up on your calorie intake this recipe is for you. Our recipe offers an easy, healthy, calorie packed solution that will get you back on your feet and asking for more, Just don't over do it.



  • Add Acai, Frozen Berries and Low-Fat Yogurt to mixer first and blend.
  • Next add in the rest of the ingredients or Ingredients of choice.
          Our Choice:         
          - 1 Fresh Banana 
          -  8oz Oat Milk 
          - 1 cup of whey Protein Powder
          - 1 cup of Strawberries
         (If you are using any adaptogens, you can also add those in at this time.)
  • Blend until well mixed, then top with your favorite ingredients and enjoy!
          **For toppings we like to use: 
          - 1 tbsp Hemp Seeds
          - 1 tbsp Flax Seed
          - 1 tbsp Chia Seeds
          - 4g Coconut Shreds
          - 4oz Fresh Blueberries
          - 1 Fresh banana (Slices)
Prep Time: 15 min                     Total Time: 15 min                      Servings: 1 Bowl
Acai Bowl Nutrition Facts